Mindfulness Podcast
Here are the podcast episodes related to mindfulness in a very broad sense: a mindful exploration of how we engage with life. Episodes are in chronological order, most recent on top. See also list of ALL podcast episodes: Chronological and Alphabetical.
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Kirk Schneider: Exploring the polarized mind
We touch upon the personal and embodied impact of the polarized mind (or fixation on a single point of view to the utter exclusion of competing points of view).
Sharon Stanley: Conversation about climate change
We explore Climate Change from a perspective informed by somatic psychotherapy.
Sharon Stanley: What sustains me
Sharon Stanley talks about what sustains her: the delight of just being alive, and how she gets in touch with that.
Salvador Moreno-Lopez: How to use the bodily felt sense
using my bodily felt sense helps me orient in my daily life and my work, with much more certainty and precision than I would using only logic
Seth Zuiho Segall: Mindfulness in context
We talk about putting mindfulness and Buddhism in context — the contexts in which they evolved, and in which they are currently practiced in the Western world.
Alice K. Ladas: What Sustains Me
As a pioneering therapist, researcher and feminist, Alice Ladas put the G Spot on the map of public consciousness.
Pat Ogden: How body posture & movement can influence well-being
Pat Ogden talks about how we can use our own movement and body to enhance our psychological health.
Stephen Batchelor about his journey & Buddhism
Stephen Batchelor is a the author of the bestselling book: Buddhism without Beliefs
