What does Proactive Mindfulness mean to you?

Does the phrase Proactive Mindfulness evoke something specific for you? Does it imply a certain kind of attitude? Or a type of practice?

Does it feel unclear but appealing? Or does it feel like a contradiction in terms, and kind of confusing?

Does the phrase evoke for you a work setting? Or does it feel related to everyday life? Or associated with wellness practices? Or spiritual practices?

We would love to hear from you what the phrase means to you. Please share with us through the contact form.


Why we are asking:

We have been developing what we call An embodied introduction to Proactive Mindfulness. In January, we will be inviting people to explore with us. It will be an active exploration. We are starting by getting a sense of what the phrase itself means to you.