Engaging with life involves engaging with our body
Explore why embodied presence improves mindful engagement in everyday life and how to cultivate it.
Inspirational Talks
Here are the podcast episodes that focus on inspirational ideas. Most episodes lasts less than 5 minutes, often less. In chronological order, most recent on top.
See also list of ALL podcasts: Chronological and Alphabetical.
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Ven. Gendun: Buddhism & the practice of freedom
Ven. Losang Gendun tells the story of a Buddhist monk who had been put in jail and tortured. The point of the story was how he responded to the situation.
Mindfulness journey
I share here what has shaped my understanding of what I now call Proactive Mindfulness.
Shared meditation informed by Focusing
This approach blends moments of meditation and moments of sharing our experiences of meditating.
A down-to-earth perspective on non-duality
I want to find a down-to-earth experience that helps me relate to non-duality.
Embodied spirituality: a felt sense of something larger
Serge Prengel describes an embodied perspective on how we experience a sense of being (part of) something larger.
Faith as a human experience
I am not talking about faith in God or in religious beliefs. I am talking about the human capacity for the experience of faith.