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Proactive Mindfulness podcast

This podcast explores how mindful presence shapes personal growth, from healing trauma to living mindfully. It features short talks and conversations with thoughtful guests.

The Proactive Mindfulness podcast is available on all major podcast apps. You will also find every episode on this site, most of them as video. They are listed below in chronological order (most recent on top).

You can see separately: Exploring Mindfulness, | Exploring Therapy | Inspirational Talks. You can also see an Alphabetical list of all conversations
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Robert Scaer: Understanding the brain, and what happens in stress and trauma

Dr Scaer gives an overview of how the thinking brain and the emotional brain interact, and what happens in stress and trauma.

Lidy Evertsen: Working with Parts from a Bodynamic perspective

Robert Lewis: Bioenergetics & the dyadic experience

Robert Althouse

Roshi Robert Althouse: Living a zen-inspired life

judyth weaver

Judyth O. Weaver: Somatic Reclaiming, Pre- & Perinatal Process

Chris frey

Chris Frey: You are not alone. How to build a support network

Judith Blackstone

Judith Blackstone: The Realization Process

David M. Allen: Unified Psychotherapy: Placing Persons in Their Ecosystem

Linda Hartley: Integrative Bodywork & Movement Therapy

sharon stanley

Sharon Stanley: Somatic Transformation

Greg Johanson: Hakomi therapy & mindfulness

Barnaby barratt

Barnaby Barratt: Somatic Psychology and Bodymind Therapy

J. Tyler Carpenter: How we communicate with other therapists

Naropa Faculty: Contemplative Body Psychotherapy

Janina Fisher: Sensorimotor Psychotherapy

Janina Fisher, Ph.D. is a licensed Clinical Psychologist and Instructor at the Trauma Center, an outpatient clinic and research center founded by Bessel van der Kolk

Frances La Barre: Paying attention to movement

Bill Bowen: Psycho-Physical Therapy

Courtenay Young: A pillar of the Body Psychotherapy community

Wolf Mehling: Hands-on mind-body medicine & the psychosomatics of pain

Daniel J. Siegel: Interpersonal Neurobiology (IPNB)

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