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Proactive Mindfulness podcast

This podcast explores how mindful presence shapes personal growth, from healing trauma to living mindfully. It features short talks and conversations with thoughtful guests.

The Proactive Mindfulness podcast is available on all major podcast apps. You will also find every episode on this site, most of them as video. They are listed below in chronological order (most recent on top).

You can see separately: Exploring Mindfulness, | Exploring Therapy | Inspirational Talks. You can also see an Alphabetical list of all conversations
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Maxine Sheets-Johnstone : Dance, philosophy & movement

Maxine Sheets-Johnstone is a philosopher whose research and writing remain grounded in the tactile-kinesthetic body

Peter A. Levine: Trauma healing through Somatic Experiencing

irene serlin

Ilene Serlin: Dance, Movement & Humanistic Therapy

Richard Schwartz: Internal Family Systems

Robert Scaer: Traumatic stress & dissociation

Susan Aposhyan: Body-Mind Psychotherapy

Laurie Schwartz: A personal & professional journey of integration

Mary J. Giuffra: Biological Couples Therapy

Judith Hendin: Conscious Body & Voice Dialogue

Yvonne Agazarian: Systems-Centered Training (SCT)

Mark Solms: Neuropsychoanalysis

Stanley Keleman: Formative Psychology & dreams

Frances La Barre: Movement & non-verbal behavior

marjorie rand

Marjorie Rand: Integrative Body Psychotherapy (IBP) & Yoga

Arny Mindell: Process Work (process oriented psychology)

Halko Weiss: Handbook of Somatic Psychotherapy

Kathy Kain: Touch Training for Psychotherapists

Christine Caldwell & Rae Johnson: The Research Mind

Stuart Black: Core Energetics

Ron Kurtz: Hakomi & the pleasure of self discovery

Ron Kurtz is the originator of the Hakomi Method of Body-Centered Psychotherapy and the method of Mindfulness Based, Assisted Self Study

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