Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
We explore faith as a human experience. That is, it need not be attached to any religious narrative.
Conversations about Mindfulness
In chronological order, most recent on top. See also list of ALL podcasts: Chronological and Alphabetical.
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Bruce Gibbs reflects on his experience with meditation & Focusing
Bruce Gibbs talks about what his practices of meditation and Focusing have in common, what is different about them, and how they can enhance each other.
Merete Holm Brantbjerg: What Sustains Me
Merete Holm Brantbjerg talks about the deeply satisfying bodily experience of finding what sustains her.
Merete Holm Brantbjerg: A gentle exploration of stress
In this conversation with Merete Holm Brantbjerg, we explore experientially what happens in our body when we get stressed.
Richard Gillett: The high cost of divisiveness and how to deal with it
we talk about how personal and social divisiveness manifests and its huge costs to our physical and mental well-being.
Understanding social myth: Why it’s so hard to find common ground & how to do it
A myth is anything but a quaint story. It is an organizing principle that makes it possible for a society to coalesce and function as a society.
Deb Dana: How the nervous system affects our daily life
The nervous system is where our experience begins. In this conversation, Deb Dana describes how it works and how it affects our daily life.
Bruce Nayowith explores experiences of connection
In these two short conversations, Bruce Nayowith explores his inner experience in 2 situations:
