Proactive Mindfulness podcast
This podcast explores how mindful presence shapes personal growth, from healing trauma to living mindfully. It features short talks and conversations with thoughtful guests.
The Proactive Mindfulness podcast is available on all major podcast apps. You will also find every episode on this site, most of them as video. They are listed below in chronological order (most recent on top).
You can see separately: Exploring Mindfulness, | Exploring Therapy | Inspirational Talks. You can also see an Alphabetical list of all conversations
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Alice Ladas: Early coping strategies: another kind of addiction
Alice Ladas describes a workshop focused on identifying coping strategies in a way that respects people’s humanity instead of pathologizing them.
Alice K. Ladas: What Sustains Me
As a pioneering therapist, researcher and feminist, Alice Ladas put the G Spot on the map of public consciousness.
Michael Soth on the therapeutic relationship
Conversation with Michael Soth about the therapeutic relationship as a body-mind process between two people who are both wounded and whole.
Pat Ogden: How body posture & movement can influence well-being
Pat Ogden talks about how we can use our own movement and body to enhance our psychological health.
Rae Johnson on Embodied Activism
Rae Johnson talks about how the body is implicated in social justice work, and how to engage our bodies in the process of activism.
Susan Rudnick about sexual abuse, the need for connection & power
Susan Rudnick’s comments about the sexual abuse of women by powerful men derive from Karen Horney’s formulation of the Real Self, as she articulated it in Neurosis and Human Growth.
Stephen Batchelor about his journey & Buddhism
Stephen Batchelor is a the author of the bestselling book: Buddhism without Beliefs
