Proactive Mindfulness podcast
This podcast explores how mindful presence shapes personal growth, from healing trauma to living mindfully. It features short talks and conversations with thoughtful guests.
The Proactive Mindfulness podcast is available on all major podcast apps. You will also find every episode on this site, most of them as video. They are listed below in chronological order (most recent on top).
You can see separately: Exploring Mindfulness, | Exploring Therapy | Inspirational Talks. You can also see an Alphabetical list of all conversations
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Sharon Stanley: What sustains me
Sharon Stanley talks about what sustains her: the delight of just being alive, and how she gets in touch with that.
Stacy Reuille-Dupont: Using Exercise Science to Bridge Understanding in Therapy
Satcy Reuille-Dupont talks about a blending of disciplines – – specifically, using exercise science to bridge understanding in somatic psychology interventions.
Gregg Henriques: A framework to integrate objective view & personal view
Dr. Gregg Henriques explains the Tree of Knowledge System and describes how it provides a way to think about the universe from an objective scientific view and a personal lifeworld view
Salvador Moreno-Lopez: How to use the bodily felt sense
using my bodily felt sense helps me orient in my daily life and my work, with much more certainty and precision than I would using only logic
Deb Dana: The Polyvagal Theory in psychotherapy
Deb Dana talks about using the Polyvagal Theory in clinical practice, and how it helps to creatively involve clients in their healing process.
Seth Zuiho Segall: Mindfulness in context
We talk about putting mindfulness and Buddhism in context — the contexts in which they evolved, and in which they are currently practiced in the Western world.
Alaine Duncan & Kathy Kain: Restoring inner balance
Combining Eastern and Western trauma physiology, Alaine Duncan and Kathy Kain introduce a new map for body-oriented clinicians to help restore balance in their clients.
Terry Marks-Tarlow: Embodied creativity & the courage to face uncertainty
Terry Marks-Tarlow specializes in deep transformation and issues surrounding creative production and believes that all effective psychotherapy is inherently creative.
Janina Fisher: Integrating somatic approaches to trauma with ‘parts’ language
Trauma often inculcates fears of body awareness and incapacitating shame that complicate the use of somatic approaches
Nancy Eichhorn: Somatic Psychotherapy Today
Nancy Eichhorn talks about the magazine she founded 8 years ago, Somatic Psychotherapy Today
Steven Hayes: Acceptance & Commitment Therapy (ACT)
Steven Hayes talks about Acceptance & Commitment Therapy (ACT) within the broader context of the human condition.
