Proactive Mindfulness podcast
This podcast explores how mindful presence shapes personal growth, from healing trauma to living mindfully. It features short talks and conversations with thoughtful guests.
The Proactive Mindfulness podcast is available on all major podcast apps. You will also find every episode on this site, most of them as video. They are listed below in chronological order (most recent on top).
You can see separately: Exploring Mindfulness, | Exploring Therapy | Inspirational Talks. You can also see an Alphabetical list of all conversations
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Robert J. Hedaya, M.D.: Whole Psychiatry
Robert J. Hedaya developed the Whole Psychiatry methodology, which offers a comprehensive physiological and psychosocial approach to mental health and chronic physical illness
Bruce Ecker: Coherence therapy & memory reconsolidation
Bruce Ecker has driven the clinical field’s recognition of memory reconsolidation research
Serge Prengel: Creative integration of experience
Serge Prengel is a therapist in private practice, co-editor of Defining Moments For Therapists, and author of Bedtime Stories For Your Inner Child.
