Seth Zuihō Segall: In praise of Pluralism
Serge Prengel talks with Seth Zuihō Segall about his journey, making sense of life through the practice of psychology, Buddhism, and philosophy.
Mindfulness Podcast
Here are the podcast episodes related to mindfulness, in chronological order, most recent on top. See also list of ALL podcast episodes: Chronological and Alphabetical.
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Maia Szalavitz: An inspiring perspective on addiction
Maia Szalavitz blends personal experience and years of investigative research into an inspiring perspective on addiction. Conversation with Serge Prengel about her perspective on addiction.
What is Polyvagal-informed Mindfulness?
How does the Polyvagal Theory affect our understanding of mindfulness? Blake O’Connor, Education Director of the Polyvagal Institute, interviews Serge Prengel.
Elizabeth English: Gentle mindfulness
We talk about freeing meditation from pressures and welcoming every aspect of our inner experience.
Noga Arikha: The embodied mind
Antonio Damasio described Nora Arikha as a poet and a painter with the soul of a scientist.
A mindful take on spirituality & philosophy
We discuss how we make sense of the world and our place in it, i.e. what is usually called spirituality & philosophy.
Bruce Gibbs: Finding the right distance from our experience
We explore a concept that is very important to Bruce Gibbs, finding the right distance from our experience.
An experiential inquiry into the nature of inquiry
We share with you what we like about the notion of “inquiry,” and to do so by giving you a flavor of what we mean by it.
Lawrence Berger: A quest for meaning
We start this conversation from the perspective that human beings are self-interpreting animals, and go on to explore what gives us a sense of meaning.
Jacqui Lewis: Fierce Love
Jacqui Lewis & Serge Prengel talk about bringing a quality of fierce love to our life, as a person and as an agent of change.
Salvador Moreno-Lopez: Sensing into life as a musical improvisation
We talk about metaphors that Salvador Moreno-López uses to understand and orient interaction in psychotherapy and daily life.
Elliot Jurist on the process of mourning
We talk about the process of mourning and how it relates to the human condition
Ron Purser: Beyond McMindfulness
Ron Purser & Serge Prengel talk about the limitations of “McMindfulness” and discuss what it feels like to explore a new sense of self in the context of interaction.
Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
We explore faith as a human experience. That is, it need not be attached to any religious narrative.
Suzanne Noel: What Sustains Me
Suzanne Noel talks about what sustains her: swimming, riding a motorbike, and connecting with others.
Bruce Gibbs reflects on his experience with meditation & Focusing
Bruce Gibbs talks about what his practices of meditation and Focusing have in common, what is different about them, and how they can enhance each other.
Merete Holm Brantbjerg: What Sustains Me
Merete Holm Brantbjerg talks about the deeply satisfying bodily experience of finding what sustains her.
Susan Rudnick: Mindfulness within a broader context
Susan Rudnick talks about mindfulness within the broader context of Buddhism and the Zen tradition.
Merete Holm Brantbjerg: A gentle exploration of stress
In this conversation with Merete Holm Brantbjerg, we explore experientially what happens in our body when we get stressed.