Mindful Presence & Embodiment: A Conversation with Andrew Rosenstock

Andrew Rosenstock and Serge Prengel explore the themes of mindful presence, embodiment, and the complexities of human interaction. They discuss the importance of self-regulation, the paradox of experience, and the negotiation that occurs in dialogue. The conversation delves into the interplay between body and mind, the nature of vulnerability, and the balance of excitement and calm.


Andrew Rosenstock is a Certified Rolfer®, Registered Somatic Movement Therapist, and Biodynamic Craniosacral Therapist (RCST®). He’s also a Board Certified Structural Integrator, 1000-hour Certified Yoga Therapist, Rolf Movement® Practitioner, and meditation teacher. With over 5,000 hours of mind–body education and an earlier career in IT, Andrew bridges science, systems theory, embodiment, and contemplative practice. His work is informed by phenomenology, Buddhist psychology, and yoga philosophy—integrating experiential depth with intellectual clarity to explore what it truly means to be embodied. Through his hands-on practice and teaching, Andrew helps people reconnect with their innate intelligence for balance, resilience, and presence. He is also the founder and host of the Touching Into Presence podcast, where he explores the meeting points of body, mind, and human potentiality. See website.




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