Our Shared Meditation group combines inner connection and connection with others. It lasts 50 to 60 minutes.
Join us as we practice on Zoom, on Tuesdays at 12 pm New York time.
We sit in silence for 25 minutes, in touch with our inner experience. Then we share what came up, in a mindful way. At some sessions, we experiment with putting a mindful focus on a specific topic.
All levels of experience (or inexperience) are welcome. There will be some guidance, just a little, to make everybody comfortable with this experience.
To receive the Zoom link, please register here.
See also:
What is Shared Meditation?