Therapy Podcast

Here are the podcast episodes that explore the process of therapy. They are in chronological order, most recent on top.
See also list of ALL podcasts: Chronological and Alphabetical.

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Stephen Porges

Stephen Porges: Mindfulness & co-regulation

We explore a paradigm shift:  The whole history of the study of mental and psychological processes has been so focused on the individual’s responses, yet the individual’s responses are being framed and interacting through connectedness with others.

Eugene Gendlin & Focusing

Focusing is not a rigid approach. It encourages therapists to blend in their own personal perspectives and creativity. Throughout his life, Eugene Gendlin has encouraged people to find their own path.