Engaging with life involves engaging with our body
Explore why embodied presence improves mindful engagement in everyday life and how to cultivate it.
Short Talks
Most episodes lasts less than 5 minutes, often much less. In chronological order, most recent on top.
See also list of ALL podcasts: Chronological and Alphabetical.
–
Ven. Gendun: Buddhism & the practice of freedom
Ven. Losang Gendun tells the story of a Buddhist monk who had been put in jail and tortured. The point of the story was how he responded to the situation.
Mindfulness journey
I share here what has shaped my understanding of what I now call Proactive Mindfulness.
Relational meditation informed by Focusing
This approach blends moments of meditation and moments of sharing our experiences of meditating.
A down-to-earth perspective on non-duality
I want to find a down-to-earth experience that helps me relate to non-duality.
Embodied spirituality: a felt sense of something larger
Serge Prengel describes an embodied perspective on how we experience a sense of being (part of) something larger.
Faith as a human experience
I am not talking about faith in God or in religious beliefs. I am talking about the human capacity for the experience of faith.