Bruce Gibbs: Finding the right distance from our experience
We explore a concept that is very important to Bruce Gibbs, finding the right distance from our experience.
See, below, conversations and articles that have to do with Focusing. See also: Introduction to Focusing as Deep Listening: a free self-paced tutorial.
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We explore a concept that is very important to Bruce Gibbs, finding the right distance from our experience.
using my bodily felt sense helps me orient in my daily life and my work, with much more certainty and precision than I would using only logic
the magic of mindfulness cannot happen unless we make space for it, unless we take a moment to pause
A pause is usually an interruption. But there is another kind of pause that is totally integrated into the action.
This page features a series of short videos illustrating various kinds of listening and empathy, including Focusing.
Donna Varnau talks about the Practice of Embodied Presence, guidelines for connecting directly with the personal and sacred wisdom of your body.
Karen Liebenguth talks about how she practices mindfulness in nature.
This 7-minute recording is a staged reading of the beginning of an article that Mary Hendricks Gendlin wrote.
Bruce Gibbs, Andrew McDonald, Bruce Nayowith and I have been meeting regularly to explore the Shared Field. In this conversation, we discuss some of our findings.