Protected: Class 5: Integration
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Embodied Presence
Learn how engaging your body changes the way you meet the challenges of life. This course is designed to train your body and mind through guided experiences.
Protected: Class 4: The core
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Protected: Class 3: The torso
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Protected: Class 2: Feet & Legs
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Protected: Develop embodied presence to meet life’s challenges: Welcome to the course
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Protected: Class 1: Engaging
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