Proactive Mindfulness Quotes & Thoughts
These illustrated quotes and thoughts are a starting point, an invitation to explore what comes up for you when you listen to what is stirred up inside. When you are curious, not just about "what it means', but also about the felt sense it evokes for you, however murky it might be at first. Click on any one to see it full size.
See: Bodyfulness - Mindful pause - One-minute mindfulness exercise - Mindfulness demystified - Mindful vs mindless - Relational mindfulness - Mindfulness & spirituality - Proactive mindset - Stress body mindfulness - Mindfulness exercises - 12 steps for agnostics - 12 steps for atheists - 12 steps without god - 12 steps without god - Embodied relational mindfulness - Mindful pause in psychotherapy - Somatic psychotherapy - Relational mindfulness