Proactive Mindfulness Quotes & Thoughts
These illustrated quotes and thoughts are a starting point, an invitation to explore what comes up for you when you listen to what is stirred up inside. When you are curious, not just about "what it means', but also about the felt sense it evokes for you, however murky it might be at first. Click on any one to see it full size.
See also: Demystifying Mindfulness: Active Pause®
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See: Bodyfulness - Body mindfulness exercise - Demystifying mindfulness - Mindless vs mindful - Relational mindfulness - Mindfulness & spirituality - Proactive mindset - Stress body mindfulness - Mindfulness exercises - Reactive vs Proactive quotes & thoughts - 12 steps without god - Bodymindfulness & therapy - Embodied relational mindfulness