mindful vs mindless
Proactive Mindfulness mindful vs mindless

Articles about everyday mindfulness

This website features many articles on mindful living and how to be proactive.

Reactivity vs proactive mindset

Urgent vs Important

How to silence the inner critic, defeat negative self talk

Fearless = Mindless: Embracing fear vs avoiding it

Time management secrets of Attila the Hun

Ernest & his son: A story about connectedness

Life & Work balance: A Whole Life approach

How to get more in touch with your feelings - and why

Proactive time management: How to get organized at work

An experiment with a carrot, an egg & some coffee

Self-motivation: How to motivate yourself

The lion tamer's way: A proactive approach to overcoming fears

What it really means to ‘live in the moment’

There's got to be more meaning

Emotional Intelligence: the Human Mind Operating System

How to change negative thoughts into positive thinking

Positive thinking is a proactive approach to risk

What it's like to feel stuck

Stages of Change model: Diclemente, Norcross & Prochaska's theory

Buddhist Emptiness & Relational Mindfulness

Mindfulness practice & Buddhism beliefs

Discontinuous self states, relational mindfulness & Anatta

Buddhist Emptiness & Relational Mindfulness

See also:

Practical resources for mindful relationships

What it's like to feel stuck

How to make and keep new year's resolutions

This article is part of the series on Everyday Mindfulness. See also Mindfulmess Exercises on a different site.

from mindless to mindful

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