Ebooks, Fables & Essays
All essays can be downloaded as free PDFs. Defining Moments is also available as a printed book.
Self-help books & e-books:
Work in progress:
This could be described as an ‘existential quest’ or a ‘spiritual quest’... but our focus is on describing what we experience, as opposed to the philosophical or religious terms under which these experiences are usually framed. More Info
2018 Mindful Pause / Proactive Mindfulness
See: Demystifying mindfulness - Mindfulness & spirituality - From mindless to mindful - One-minute mindfulness exercise - Mindful listening - Embodied relational mindfulness - Relational mindfulness - Bodyfulness - Existential mindfulness - Reactive vs Proactive quotes & thoughts - Mindfulness exercises - Secular alternative 12 steps