proactive mindfulness Proactive Mindfulness mindful vs mindless

Articles: Functional definitions of mindfulness

Here is a list of articles exploring several possible functional definitions of mindfulness.

Proactive Mindfulness vs Paleo Mindfulness

Relational mindfulness

Interaction, regulation & the emergence of the self

Demystifying mindfulness: Why it is hard to be mindful?

Relational Mindfulness: Being yourself in interaction

Understanding mindlessness & why we practice mindfulness

Polyvagal Theory: Relational Mindfulness & Autonomic Nervous System

Existential mindfulness: A felt sense of meaning & purpose

The human condition, mindfulness and spirituality

From mindless to mindful: How to practice a mindful pause

See also: Proactive Mindfulness: Resources

proactive mindfulness



2018 Mindful Pause / Proactive Mindfulness
See: Demystifying mindfulness - Mindfulness & spirituality - From mindless to mindful - One-minute mindfulness exercise - Mindful listening - Embodied relational mindfulness - Relational mindfulness - Bodyfulness - Existential mindfulness - Reactive vs Proactive quotes & thoughts - Mindfulness exercises - Secular alternative 12 steps