Proactive stress management

The following articles describe a mindful, proactive approach to stress management

Stress & burnout symptoms

Stress will kill you if you don’t kill it

Stress & resilience: How adversity builds character

Understanding the nervous system of highly sensitive people

Back pain, sciatica & Dr John Sarno’s mindbody healing

The 5 (or 7) stages of grief & loss: Grief cycle & grieving process

Stress & burnout statistics