Mindfulness in Everyday Life   Proactive Mindfulness Resources

Television Head

This inspirational 15 second video is about living in your head, television head, vs living from your heart

It’s pretty bad to live in your head. Worse if you’re a television head. Or you live in your phone. Be yourself. Live from your heart.

What does this have to do with mindfulness? Well, this has to do with paying attention to how you engage with your life.

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