Mindfulness in Everyday Life   Proactive Mindfulness Resources


Inspirational videos


The following are short inspirational videos.


Why don't we like to listen? Mindful listening


Television Head


Dark Night of the Soul


Taming the Monkey Mind


Resolutions vs Wishes


 

How it feels to be in the world

 

See also: The pause that truly refreshes

 




From Mindless To Mindful: Active Pause
Mindless vs Mindful
Demystifying Mindfulness Active Pause Newsletter

 

 


© 2017 Proactive Mindfulness in Everyday Life - One-minute mindful pause - Demystifying Mindfulness - Mindful vs Mindless - Mindful Pause - Relational Mindfulness - Embodied relational mindfulness in psychotherapy