Mindfulness in Everyday Life   Proactive Mindfulness Resources

Insights about Everyday Mindfulness

This website features articles on everyday mindfulness and relational mindfulness.


Mindful Listening Partnership

Mindful Listening Partnership FAQ

Feel Heard – Not Hurt! Active Listening & Couples Communication

Principles of Meditative Listening (Rob Foxcroft)

30-second video: Listening: a deep sense of connection

Video conversation with Beatrice Blake: “Want to think out of the box? Enter a mindful listening partnership”.

Felt sense & making sense

Contemplation vs logic: How we make sense of experience through resonance

Following your felt sense: The embodied experience of inner knowing

Felt sense: Mindful, moment-by-moment experience

Mythos & Logos: Implicit process vs explicit description

Mindful Pause and Beginner's Mind

Sunflower Mind: A different sense of who we are & what we do


Demystifying everyday mindfulness

Mindful vs mindless: Relational mindfulness & the pause

Shared Field & Relational Mindfulness: Exploring the sense of being (part of) something larger

Geeks guide to mindfulness: How to stop the multitasking madness

Buddhism beliefs & mindfulness practice

Mindfulness definition as embodied experience: Mindfulness is bodyfulness

Discontinuous self states , Relational Mindfulness & Anatta: 'no fixed self'

Relational mindfulness & buddhist emptiness

See also:

Resources about stress management & resilience

Practical resources for mindful relationships

From Mindless To Mindful: Active Pause
Mindless vs Mindful
Demystifying Mindfulness Active Pause Newsletter



© 2017 Proactive Mindfulness in Everyday Life - One-minute mindful pause - Demystifying Mindfulness - Mindful vs Mindless - Mindful Pause - Relational Mindfulness - Embodied relational mindfulness in psychotherapy